Ocimum tenuiflorum, colloquially known as holy basil, or Tulsi, is a plant of the Lamiaceae Family. Though it originates in Indonesia, Holy Basil can be found in numerous South-East Asian countries, where it is often a prominent part of traditional medicine, worship and cuisine. Tulsi, as it is known in those regions, is used extensively in herbal teas and Thai cuisine. The most famous dish made using Holy Basil is phat kaphrao. The plant can also be used as mosquito repellent, to moderate success. Holy Basil is also frequently used in various ceremonies and rituals performed by Hindus. and is a staple of traditional Indian Medicine. The locals have long since discovered the plant’s stress-relieving properties, and have also been using it to treat fever, colds and infections. Holy Basil is know as an adaptogen, assisting the body with the management and balancing of the levels of various substances working in our body, and keeping our bodily functions in check. Holy Basil extracts are great for everyday stress relief. Remedy’s Nutrition (not to be confused with the electronic entertainment company with a similar name) is one manufacturer which sells Holy Basil supplements.
Ingredients
- Remedy’s proprietary Holy Basil extract formula (1000 mg)
- Gelatin
- Glycerin
- Water
Something to look out for when looking for the right supplement, is whether or not the product contains any unnecessary filler ingredients. As seen here, the only ingredients other than the Holy Basil itself are the components of the capsules. Something to note with this particular product, is that what the manufacturer’s proprietary formula contains isn’t specified, and the exact percentage of pure Holy Basil isn’t shown.
Dosage
The recommended amount for Remedy’s Nutrition’s Holy Basil supplement is one capsule per day, preferably taken with a meal. Of course, it is entirely safe to take the supplement without food or drink, but the act of eating and/or drinking activates and stimulates the digestive system and processes, which in turn helps the substance to be absorbed more fully, and thus it can exact its effects quicker.
Side Effects
The known side effects to taking this Holy Basil supplement is the decrease of blood sugar, bleeding may be promoted, and chances of fertilization go down. People with already low levels of blood sugar, people taking anticoagulants and pregnant women should avoid the use of Holy Basil. It is also possible to be allergic to Holy Basil, so make sure to consult a medical professional before you begin to use this product.
Price
One package of Remedy’s Nutrition’s Holy Basil supplement, containing 50 capsules is priced at $15.99, making it about average with regards to mean-prices.
Guarantee
Remedy’s Nutrition is offering a 90% money-back guarantee in the case of customer dissatisfaction, but the shipping fees of sending the product back are entirely on the customer, and based on the information on their website, this guarantee isn’t “guaranteed”, as they reserve the right to reject any refund request.
Organic India Tulsi Holy Basil Conclusion
Remedy’s Nutrition has a wobbly refund policy, and the site for the Holy Basil product lacks any user reviews. The company also lacks any kind of official certification or approval, so it is suggested to remain cautious with this particular product and manufacturer.