Holland & Barrett Biotin is a supplement designed to improve the health of the skin, hair and nails. Biotin also contributes to a role in metabolizing fats and carbohydrates and to some degree in mood stabilization. This review will determine how effective the supplement is at fulfilling these claims made by the manufacturer.
Ingredients
The only active ingredient in This product is biotin. The biotin is encased in a vegetarian and vegan-friendly cellulose capsule.
Biotin is a vitamin that has been studied for many years and the new research into it is quite interesting. Scientific studies have shown that using biotin daily can significantly improve the length and quality of hair that a person grows. Doctors and medical scientist have also attributed biotin deficiency to cracked and scaly skin which means that it has a definite role there.
The reason biotin so important in these structures as because it contributes to the structural protein, keratin, that is so important in maintaining the firmness and durable properties of the skin and hair.
Researchers have also determined that biotin is important for some enzymes that are necessary for the metabolism of fats and amino acids. It is also important for maintaining healthy blood sugar levels and cholesterol levels. Its role in metabolism is the reason that scientists postulate that biotin has a role in maintaining a stable mood.
Dosage
Two tablets of Holland & Barrett Biotin should be taken daily each with a meal. The daily dosage provides a person with 2000 micrograms of biotin. Some supplements offer up to 10000 micrograms but it is difficult to know what the recommended dosage is for now. Biotin is easily excreted and not really dangerous so higher dosages may be more beneficial.
Price
The price of 100 tablets of Holland & Barrett Biotin is $20.95. This price is really quite fair for the amount of biotin offered.
The standard shipping fee is $4 but the manufacturer does offer free deliveries on all purchases over $27. This means that customers may save money if they buy a few packages together. Customers also receive 5% off and free delivery if they subscribe for a repeat order.
Guarantee
If the customer is unsatisfied with their purchase for any reason, they may return it within 30 days of ordering for an exchange or a refund. The manufacturer has a list of couriers that must be used for the return but these are at no extra cost.
Holland & Barrett Biotin Review – Conclusion
The manufacturer presents a good amount of information in terms of the functions of biotin in their description of the product. Their product is also reasonably priced and has a guarantee which shows that they have some confidence in it.
The problem with the guarantee is that it is not long enough for customers to test the product sufficiently to make certain that it works for them. The dosage of biotin might also be a bit low for certain people and their individual health needs. This product is certainly not a bad one but there are other products that are slightly better.